Gymnastics held every Tuesday/Wednesday/Friday
Gymnastics held every Tuesday/Wednesday/Friday
Hi my name is Casey and I take the Gymnastic classes at the Huon Valley PCYC
Rostered mixed Netball games
Boxing classes are open to 10+ years for both male and female. Classes cater for all fitness levels and training needs, whether it's to get fit or to compete as an amateur boxer the Huon Valley Boxing Club offer a variety of training to assist you to reach your goal.
Hi my name is Ricky and I have been teaching boxing for over 10 years.
Karate is a Japanese martial art whose physical aspects seek the development of defensive and counterattacking body movements.
The themes of traditional karate training are fighting and self-defense, though its mental and moral aspects target the overall improvement of the individual. This is facilitated by the discipline and persistent effort required in training. If karate had to be described in only one sentence, then the most suitable one may arguably be "You never attack first in karate." This is a a maxim of Gichin Funakoshi (1868-1957), the Okinawan who brought karate to Japan in 1922, and who is accepted as the father of modern karate.
To be negotiated with trainer, PCYC does not bill for this service
Tasmanian Chief Instructor, Stuart Grey has been training in Karate for well over 20 years. He is a personal student of Hanshi Paul Mitchell 8th Dan and was his Uchi Deshi (personal student) for 1000 days to achieve his teaching licence. He has competed nationally and internationally and is now currently the Tasmanian Kata Coach for the AKF Tasmanian Karate Team.
From a standing position, Judo involves techniques that allow you to lift and throw your opponent. On the ground, it includes techniques that allow you to pin your opponents down to the ground and control them.
These classes are sports based judo and promote the elements of the judo philosophy, body mechanics, self confidence, discipline and respect. Come along and discover the power of Judo. Beginners or experienced players are welcome any time.
Hi my name Is Aiden and I am a 1st Dan Black Belt with full club level certification with the National Coaching Accreditation Scheme.
The Kugatsu Judo Club is affiliated to the Australian Kodokan Judo Association (AKJA)
You can contact me on 0437 951 039 or via my website: www.kugatsujudotas.com
Mixed Martial Arts (MMA) combine all the styles of martial arts training into one package: learning how to fight.
IMPORTANT: To participate you must be a member of the Huon Valley PCYC and sign a waiver.
My name is Jamahl and I have been teaching Mixed Martial Arts for well over 1o years.
Your Gym induction at the Huon Valley PCYC is mandatory before you can access our facilities. This is to ensure you get the best out of the place and get to meet our resident trainer Dan. If you need futures programs, this can be done with Dan directly.
This first induction is complementary and necessary before you can start using the facilities. You can schedule an appointment when you're about to start your new membership.
Futsal is the only form of 'indoor football' or 'five-a-side' that is officially approved by FIFA and Football Federation Australia. It's one of the fastest growing sports.
Social games : $6.00
New roster September 2018
Hi my name is Amanda Pepper – I have been involved with the fitness industry for over 22 years as a Group Fitness Trainer. I am qualified in many fields of Group Fitness training, gym instruction and I am also a fully qualified personal trainer.
I am a strong advocate for demonstrating and explaining correct technique when it comes to the execution of exercise – that is, if you are going to do something you need to do it correctly to gain the benefits and avoid injury.
This class involves strength training using weights, barbells, dumbbells and your own body weight to develop and strengthen and define your whole body to be fit and strong for life.
The class involves upper body,lower body and core movements.
It also has a Mobility component which includes low impact cardio and flexibility.
Tara's Strength and Mobility class will always change and incorporate new exercises to keep it challenging and fun.
* $10 for PCYC members
* $15 for non - members
* $50 for 6 weeks
Hi my name is Tara Stewart, I have grown up in the Huon Valley and have recently come back to help anyone in the local community with their Health and Fitness goals.
I have been running my own personal Training Business for the last year and specialise in weight loss, sports training, strength and mobility for seniors and injury management.