Just Move!

Currently funded by Sports Australia, Just Move (previously Up and About) is an exercise programme for participants with lived experience of mental health.

If you would like to find out more about the Just Move programme at the Huon Valley PCYC, contact Nadia Cole at Richmond Fellowship Tasmania!

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See link below regarding a Just Move class (at a different location).

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Gym class for those living with mental illness changing lives in Hobart's northern suburbs - ABC News